Testimonials

Marissa introduced me to the life-changing world of meditation and I am so grateful to have such an amazing teacher and coach by my side! Meditation with Marissa really helps me handle stress. It tells me how to calm down and find my authentic feelings. She is incredibly patient, warm-hearted and understanding and I would 100% recommend her!!

Marissa is an amazing meditation teacher and resource. I highly recommend working with her, no matter your level of practice. She is welcoming, kind, insightful and real.

Marissa is an experienced educator who is especially adept at making each student feel welcome and included, regardless of skill level. She is genuinely caring and warm and is very open to sharing her own experiences through her teaching.

Thanks to Marissa, I learned to be more kind to myself and others. Her meditation classes have been such a transformative experience, and I am grateful for having such a kind, loving and experienced teacher.

For the first time in a very long time I was able to meditate!

When I decided to start meditating, I knew I would need someone to teach me, encourage me and give me the skills I needed to eventually progress by myself. Marissa was the perfect choice for a coach. Our weekly lessons were well prepared and included both the theory and practice of meditation while giving me the time I needed to ask questions and seek clarification. I simply could not have done this without Marissa.

I left the meditation workshop feeling relaxed so the information that was shared helped me be more mindful. I also gained new insight and practices I want to bring to my after-school work site.

Marissa is wonderful! She created a Self Compassion for Teachers program for us and introduced us to a new method of meditation that was super helpful. It is about relaxing the mind, taking a calm look at a problem, investigating how it makes us feel, and giving ourselves the nurturing we need in order to handle the problem and take care of our feelings. Very, very helpful. I have been using the technique every day since, and our teachers loved it.